INFRARED SAUNA THERAPY

Benefits of Infrared Sauna Therapy

Pain Relief - increases circulation to muscles and reduces inflammation caused by muscle pain and joint aches.

Relaxation - promotes relaxation by balancing your body’s levels of cortisol (the stress hormone) using 3D heat therapy. Regular use can improve insomnia.

Improved Circulation - similar to the benefits of exercise, sauna therapy increases the blood flow by sending heat through your muscles causing them to relax.

Detoxification - Infrared sauna use allows you to eliminate and detox over 7 times more toxins and heavy metals as compared to regular sauna use.

Immune System Response - supports your body’s health by producing more white blood cells during your sessions, which helps you stay healthy and assists you in faster recovery from illnesses.

Muscle Recovery - sauna therapy can improve the circulatory system, which dilates blood vessels allowing more oxygen to the cells in your body. The increase in oxygen to tired and strained muscles can help them relax and recover after intense workouts.